Destress: forest bathing & Cambodian temples

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Why Booking With Us?

  • 19 Years Experience in the Travel Industry
  • Ethical Travel Company supporting local communities
  • Custom-designed transformative experiences
  • Luxurious properties in stunning destinations

Any questions?


Do not hesitate to contact us. We’ll be happy to help you choose a travel experience most suited to your dreams!

8 Days
Availability : November to May (on request)
Siem Reap, Cambodia
Min Age : 21+
RETREAT INFO
Forest bathing wellness retreat

DESTRESS: FOREST BATHING & CAMBODIAN TEMPLES

 

If the noise and stress of urban life have taken a toll on your wellbeing, let us guide you on a unique journey into nature to practice the art of “forest bathing”.

Originating from Japan, the practice is called shinrin-yoku, which translates to ‘forest bathing’ or, more aptly, ‘taking in the forest atmosphere’. It’s not just about surrounding yourself with nature, but more about taking it in and learning how to connect with it.

As you walk on secluded Cambodian jungle paths, you are guided to explore the forest through all your senses. Notice the sunlight, dappled by the canopy above, casting its glow over the forest floor. Breath in deep, inhaling the sweet smell of damp moss. The natural fragrance of some trees releases phytoncides, compounds that calm our fight or flight response. As the breathing slows down, the chatter in your mind quietens and you feel calm and grounded.

Listen to the forest melody: a mix of bird songs, insects, rustling leaves and small twigs that snap underfoot. Marvel at the immense trees enveloping ancient Khmer temples and experience that long lost sense of awe and childlike wonder. Under the guidance of your private yoga instructor, move your body through slow yoga flows in secluded jungle temples and feel one with nature. Back at the hotel, embark on exploring adventures to discover Angkor Wat ancient temples and local stilt villages built on water.

Throughout the journey, you will welcome in all the healing tools Mother Nature provides and discover just how transformative she can be. 

As with all our retreats, transformation doesn’t end with the trip. Once home, you will be supported by our 30 days wellbeing program to make wellness a daily affair. 

HIGHLIGHTS

5* boutique accommodation 

Private forest bathing, yoga and meditation in the jungle 

Chakras balancing, reiki and massages

Private temples and village excursions

Unique 30 day post-trip wellbeing program

IT'S FOR YOU IF:

  • You want to stop mental chatter and negative thinking
  • You want to release stress and anxiety
  • You stress out thinking and planning about the future while missing the present moment
  • You want to boost your vital energy with gentle activities

WHAT ARE THE BENEFITS?

  • Release mental chatter and quiet the mind with forest bathing sessions
  • Rebalance your chakras for optimal energy flow
  • Increase mindfulness and focus on the present
  • Increase your vital energy with yoga and reiki healing
  • Rediscover the power of feeling awe and wonder
  • Learn how to connect to the natural world around you
PHOTOS

WHAT'S INCLUDED

  • 7 nights at 5* Navutu Dreams Wellness Resort
  • Daily breakfast
  • Private guided forest bathing session
  • Two private yoga & meditation sessions in the jungle
  • Two private energy healing sessions
  • Private yoga Nidra & Sound Bowls meditation
  • Two massages
  • Private airport transfers
  • Post-trip 30 day wellbeing program inclusive of energy healing and nutrition consultations

NOT INCLUDED